Youth energy drink consumption rises, posing health risks; some countries regulate sales to minors while others lag.
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Energy drink consumption among young people is increasing, with data showing a rise from 40.4% to nearly 48% among adolescents aged 14-18 between 2014 and 2023. These drinks can cause excitability, sleep disturbances, headaches, hypertension, and emotional issues, and are linked to obesity risks. Experts warn that poor habits at a young age can lead to long-term metabolic problems and addiction, often alongside alcohol use. Several European governments are implementing regulations; Galicia in Spain has passed legislation restricting minors’ access to these drinks by equating them with tobacco and alcohol. Other regions like Asturias and the Balearic Islands are also taking action. While some countries like Lithuania and Poland have banned sales to minors, others lag behind. Despite strict laws in places like Romania, enforcement remains challenging, as consumption persists among young people who view it as fashionable or for energy. Experts suggest that regulations must be accompanied by mandatory health warnings on labels, reduced distribution points, price modifications, and advertising controls for effective public health measures.
